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Get in Touch

NEO MindBody Collab

for Wellness Services

  • Counseling is led by licensed mental health professionals and offers a supportive space to explore your experiences, relationships, and emotions. Together, we can work toward your goals, make sense of what’s been hard, and strengthen the skills and supports that matter most to you. Many of our counseling approaches also help regulate and connect with the body — not just the mind.

    Wellness services are non-clinical and provided by trained wellness practitioners, not licensed counselors. They focus specifically on nervous system regulation, embodiment, and holistic healing through experiences like Reiki, yoga, and breathwork. Wellness services are self-pay and open to anyone — no diagnosis or paperwork required. You’re welcome to explore wellness on its own or weave it into your counseling work, depending on what feels most supportive for you right now.

  • Traditional talk therapy—focused on insight, reflection, and language—can be deeply powerful. For many people, having a space to process thoughts, explore patterns, and tell their story out loud is transformative. But sometimes, insight alone doesn’t shift how the experience lives in your body. That’s where we bring in additional tools.

    In our work, we combine top-down and bottom-up approaches—meaning we support both the thinking brain and the nervous system. These approaches help access the layers of experience that may not be reachable through words alone—especially when symptoms are tied to trauma, chronic stress, or early relational wounds.

    We still talk—but we also slow down. We notice what your body is holding, what feels protective, and what’s asking to be heard without being forced. It’s not about replacing talk therapy. It’s about widening the lens so healing can happen on more than one level.

  • Absolutely. Fit is important. If something doesn’t feel aligned, we’ll support you in finding a practitioner who’s a better match — whether that’s within our team or in the community.

  • Counseling: Please fill out our inquiry form via the button above, or call us at 440-457-7474. We'll match you with a provider and walk you through next steps.

    Holistic Wellness: You can book online directly, either through the button above, or right here.

    Root & Rise Institute: If you’re a professional seeking supervision, business consultation, or training opportunities, please fill out our inquiry form via the button above, or call 440-457-7474.

  • Yes, all of our clinicians offer evening sessions. Evening spots are often the most sought after, which can sometimes lead to a waitlist.

FAQ

Here are some general FAQs. Please refer to our service pages for more specific FAQs.

  • Most therapy sessions are 53 minutes, unless otherwise discussed.

  • We are in-network with:

    • Aetna

    • Cigna / Evernorth

    • Medical Mutual

    • Anthem / Carelon

    • United Healthcare / Optum

    If we are not in-network with your plan, you can still choose to work with us. We can provide a superbill for you to submit to your insurance for possible reimbursement.

    Please note: We are not in-network with Medicare, Medicaid, or community plans. We understand that this may be disappointing, and we truly wish we could serve everyone. While we are unable to accept those plans, we’re happy to offer referrals to local resources when needed.

    Wellness services are self-pay and not covered by insurance.

  • A Good Faith Estimate outlines your expected costs for services and is provided to all self-pay clients in compliance with the No Surprises Act. We want you to feel fully informed about your financial responsibility before beginning services.

    View our Good Faith Estimate here.

  • We require at least 24 hours’ notice for cancellations. Appointments canceled after this window—or missed entirely—may result in a cancellation fee.

  • While we deeply care about your safety, we are not a crisis center and cannot provide emergency services. If you or someone you know is in immediate danger or experiencing a mental health crisis, please use one of the following resources:

    • Call 911

    • Go to your nearest emergency room

    • Call or text 988 (Suicide & Crisis Lifeline)

    • Text HOME to 741741 (Crisis Text Line)

Our Space

Modern living room with black, white, and beige furniture, including armchairs, a yellow sofa, coffee tables, and artwork on the wall.
Decorative wall shelves holding potted plants, a sculpture, and a clock, with a white and black color scheme in a modern interior space.
Minimalist living room corner with a large potted plant, wall-mounted LED lights, a white entertainment console, decorative pillows, a fuzzy rug, and a lotus flower outline wall art with lighting effect.
A minimalist living room with a white fluffy rug, three black floor chairs, a white tray with an ashtray and a glass, a small low table, and a seating area with cushions and pillows in the back corner. There are curtains and decorative wall art of a
Living room with gray sofa, patterned pillows, coffee tables, armchair with knotted pillow, white bookshelf with plants and decor, wall clock, wall art, curtains, and window letting in natural light.
Cozy living room with gray armchair, beige side table, and wall art, leading to a bright sunlit room with a cabinet, potted plant, and decorative items.
A cozy living room with a grey sofa, pillows, a patterned rug, a coffee table with a tissue box, a side table, and a shelf with a lamp and wall decor, with curtains covering a window.
Living room with two beige sofas, round coffee tables, a gray rug, large windows with sheer curtains, a black shelf with decor, and a wall-mounted TV.
Living room with a gray sofa, abstract wall art, a coffee table with candles and decor, a bookshelf with decorations, a potted plant in the adjacent room, and wooden flooring with a patterned rug.
A cozy living room with two light-colored sofas, a round wooden coffee table, a wooden cabinet, a tall plant, decorative wall art, and a hanging paper lantern-style light.
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