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neo mindbody collab | counseling services

We see beyond symptoms & diagnoses. We see the human underneath -

Maybe life has felt heavy lately. Maybe you’ve been moving through your days on autopilot, feeling stuck in old survival patterns that keep replaying no matter how much you want things to be different. If you’re overwhelmed, anxious, shut down, or noticing the same reactions showing up again and again, you’re not doing anything wrong—these are learned responses from a nervous system that’s been working overtime to protect you. You don’t have to navigate that alone.

The nervous system doing its best to survive, the patterns that once protected you but now keep you stuck. Our work is trauma-informed, nervous system-focused, holistic, and deeply relational. We offer integrated care that meets every client’s unique needs—whether through talk therapy, body-based approaches, or nervous system healing.

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you don’t have to do this alone

We can help you understand why you feel the way you do and how to create real, lasting change from the inside out.

We believe in this work because when individuals heal, they create a ripple effect that can change the families, communities, and systems they’re part of. Our larger mission is to nurture this ripple effect—supporting not just personal healing, but more human-centered systems that meet people with compassion instead of disconnection.

Explore

OUR SERVICES

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01

COUNSELING
for ADULTS

A safe space to process and heal from the impact of lived experiences, and gently rewire patterns through a collaborative,  integrated approach.

Counseling for Adults
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02

COUNSELING
for COUPLES

Support for couples navigating conflict, disconnection, or transitions—through relationally attuned, systems-aware therapy that honors each partner’s unique history.

Counseling for Couples
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03

COUNSELING
for FAMILIES

Explore stuck patterns and facilitate change between any combination of family members through systems-aware, trauma-informed, relational therapy.

Family Counseling
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04

COUNSELING
for CHILDREN

Therapy for children using play, sensory interventions, and parent collaboration to support emotional regulation, behavior change, and long-term relational wellbeing.

Counseling for Children
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05

COUNSELING
for TEENS

For teens navigating complex emotions, identity, peer pressure, or problematic behaviors— through connection, creativity, and a developmentally appropriate approach.

Counseling for Teens
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06

PARENTING
CONSULTATION

A 3-session program providing you with expert guidance, practical strategies, and a deeper understanding of your unique child—for more peace, clarity and connection.

Parenting Program
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07

EMDR

Whether you’re struggling with trauma, anxiety, phobias, body image, or chronic stress, EMDR can help transform how past experiences live in your body and mind.

EMDR
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08

HYPNOTHERAPY

Hypnotherapy helps to uncover unconscious beliefs, which can in turn address concerns such as depression, trauma, grief, weight issues, addictions, anxiety, and phobias.

Hypnotherapy
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09

DOT/SAP

Our Substance Abuse Professional performs evaluations for employees who have violated the Department of Transportation (DOT) drug and alcohol program regulation.

DOT/SOP Evaluations

Introducing

OUR APPROACH

01

Trauma & Experience-Informed Care

We all carry experiences that shape how we move through the world—whether we name them as trauma or simply moments that left a mark. Healing begins when we stop asking “what’s wrong with me?” and start understanding what happened to me—and how is it still living in my body today?

02

Developmentally-Informed Lens

Our early experiences shape not only how we feel, but what we learn to do. Struggles in adulthood often reflect places where connection, guidance, or safety were absent during key stages of development —not just unmet needs, but missing skills for handling emotions, relationships, and life transitions.

03

Nervous System Focused Healing

Your nervous system holds the blueprint of how you’ve learned to survive. By bringing awareness to these survival responses - be it chronic anxiety, reactivity, or burnout - we support you in expanding your window of tolerance, creating new pathways for safety, connection, and presence.

04

Attachment-Based Relationships

Healing happens in the context of safe, attuned relationships—both past and present. We explore how your earliest bonds shaped your beliefs, and how current relationships can either reinforce or heal old wounds. By building new patterns of connection, we help you feel secure in the present—not just survive the past.

05

Root Cause, not just Symptoms / Diagnoses

We don’t chase symptoms or treat diagnoses as the whole story. We work to understand the root causes—the survival patterns, relational wounds, and nervous system responses beneath the surface. Your diagnosis may give context, but your healing comes from addressing what shaped your pain, not just managing it.

06

Holistic &
Integrated Care

Healing isn’t just about changing thoughts or managing symptoms—it’s about nurturing the whole system. We integrate clinical therapy with nervous system work, somatic practices, relational healing, and holistic therapies, while also acknowledging the importance of rest, movement, nutrition, connection, and joy in your healing journey.

Meet

OUR COUNSELORS

Words That Mean the World