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Counseling
for Families

Families are systems—ever-evolving, complex, and deeply impacted by both present challenges and past experiences. Whether you're a parent and child, adult siblings, blended family, co-parents, chosen family, or multi-generational unit, we hold space for the dynamics that make your relationships meaningful, and sometimes difficult.

Maybe you’re navigating constant conflict, disconnection, or change. Or perhaps you’re stuck in roles that no longer feel sustainable. Sometimes, communication breaks down—not because people don’t care, but because they’ve been stuck in survival, reacting instead of relating.

At NEO MindBody Collab, we don’t look to assign blame. We look at the patterns—spoken and unspoken—that shape how your family connects, copes, and communicates. We’ll work to repair ruptures, build healthier ways of relating, and foster connection, understanding and safety across your unique system. You don’t have to figure it out alone—and you don’t have to fix it all at once. We’ll meet you where you are.

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Integrative

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Counseling can help you…

  • Navigate conflict or disconnection with more understanding and intention

  • Improve communication, attunement, and develop mutual respect for each member’s differences

  • Develop shared goals, boundaries, and rituals of connection

  • Build secure relational bonds between parents, children, siblings, and caregivers

  • Heal intergenerational trauma and rewrite inherited patterns

  • Strengthen blended family dynamics, co-parenting relationships, or transitions

  • Support neurodiverse needs or sensory/emotional sensitivities in family systems

  • Enhance emotional safety, cooperation, and flexibility within the home

  • Foster individual growth while honoring the needs of the collective

  • Cultivate resilience and connection through holistic family counseling

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OUR COUNSELORS

Discover

OUR APPROACH

We use a trauma-informed, integrative lens that honors the unique developmental and emotional needs of each family member. While every family system is different, our process often includes:

01

Systemic &
Attachment Lens

We look at patterns across generations and relationships to understand how each member’s history shapes the family system and present dynamics.

02

Somatic &
Regulation Tools

Body-based practices help each member feel safer and more connected in their body, supporting resilience and healthier relationships.

03

Family Centered Interventions

Structured communication support, reflective dialogue, play-based strategies for younger members, and role clarity exercises strengthen trust and cooperation.

04

Flexible Session Formats

Some sessions are held with all family members, while others focus on subgroups or dyads (such as parent-child, siblings, or co-parents) to meet shared goals.

  • We work with all kinds of families: nuclear, blended, divorced/co-parenting, single-parent, LGBTQ+ families, chosen families, adult siblings, and multi-generational homes. What matters most is a commitment to growth and openness to exploring patterns together.

  • Not necessarily. Depending on your goals, sessions may involve the full family, specific subgroups (such as parent and child), or individual check-ins. Your therapist will co-create a plan that supports safety, progress, and relational attunement across the system.

  • Resistance is natural—especially when emotions run deep or past communication has felt painful. Early sessions often focus on building safety and trust, and gently engaging members who feel unsure or disconnected. If participation isn’t possible, we work with those who are ready. Change in one part of the system can create ripple effects throughout the whole family.

FAQ

  • Absolutely. Family therapy helps you understand the “why” beneath behavior—whether it’s a child’s outbursts or a parent’s stress response. We support regulation, communication, and attunement so you can shift patterns, not just manage symptoms. We may also recommend individual counseling when helpful.

  • In individual therapy, the focus is one person’s growth and healing. While others may be included, the individual remains the primary client. In family therapy, the entire system is the client. The work explores relational patterns, communication, and dynamics, with the therapist holding the needs of the whole family and fostering collaboration and emotional safety.

  • This is more common than you might think—and it doesn’t mean therapy has to stop. If someone steps back, we’ll pause to reassess. We may continue with the remaining members, offer individual support, or adjust goals to reflect the new dynamic. Our priority is helping the system adapt in a way that feels respectful, supportive, and sustainable.

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