NEO MINDBODY COLLAB | HOLISTIC WELLNESS
Healing doesn’t just happen in the mind. It happens in the body, the breath, the relationships we hold.
That’s why we created a holistic wellness branch that expands our mission beyond traditional therapy, offering integrative, trauma-informed wellness options that can make deeper layers of healing possible.
Every modality we offer—Reiki, trauma-informed yoga, breathwork, hypnotherapy, sound healing, and more—is guided by practitioners who integrate the mental, energetic and somatic aspects of healing, and are rooted both in ancient wisdom and modern science.
Our Holistic Wellness services are for anyone seeking to regulate, repair, rest, release or remember who they are. For some, they complement counseling. For others, they offer a first step toward healing.
Holistic Wellness
OUR SERVICES
01
Trauma Informed Yoga
Gentle, choice-based yoga designed to support nervous system regulation, self-awareness, and emotional safety in a compassionate, inclusive environment.
02
Holistic Reiki & Energy Healing
Gentle, energy-based healing that nurtures your nervous system, restores balance, and supports emotional, mental, and physical well-being.
03
Heart-centered Hypnotherapy
Hypnotherapy helps to uncover unconscious beliefs, which can in turn address concerns such as depression, trauma, grief, weight issues, addictions, anxiety, and phobias.
04
Holotropic Breathwork
A deep, facilitated breathing practice paired with evocative music to support emotional release, expanded awareness, and nervous system regulation.
05
Personal
Training
Personalized, trauma-informed fitness coaching that builds strength, mobility, and confidence while honoring your body’s needs and unique pace.
06
Meditation & Sound Healing
Gentle guided meditation paired with sound bowl vibrations to calm the mind, relax the body, and restore inner harmony.
07
Ayurverdic Nutrition
Ancient, holistic wellness system using personalized nutrition, lifestyle, and self-care practices to restore balance.
08
Wellness Coaching
Personalized coaching to help you build sustainable habits, improve well-being, and create lasting balance in mind, body, and spirit.
09
Shamanic Journeying
Using rhythmic drumming and intention setting to access inner wisdom, emotional release, and spiritual insight.
Holistic Wellness
OUR APPROACH
01
Embodied Healing
Healing isn’t just in the mind—
it’s in the body, breath, and energy.
We offer integrative services that help clients reconnect with their bodies, regulate their nervous systems, and access deeper layers of healing. Whether through yoga, Reiki, Ayurvedic coaching, or breathwork, we support healing that is truly embodied.
02
Whole-Person Wellness
You are more than a diagnosis.
We honor the whole you.
Our approach considers the physical, emotional, spiritual, and energetic aspects of wellness. We offer a range of services that complement mental health care and empower individuals to support their well-being on all levels—mind, body, and soul.
03
Personalized Care
Wellness should be adaptable,
not one-size-fits-all.
Whether you're just beginning your wellness journey or looking for something deeper, we offer customized support that honors your unique needs, preferences, and lived experiences. We value collaboration, consent, and choice in every session.
04
Conscious Living
& Empowerment
Wellness is not just reactive, it’s proactive.
We provide space for grounding, recalibration, and nervous system awareness to help prevent burnout, improve resilience, and increase emotional capacity. Our services promote conscious living, inner alignment, and empowered self-care in a chaotic world.
05
Bridging Mental
Health & Holistic Care
Creating an integrated continnum of care.
We believe in bridging the gap between clinical care and holistic practices. Many of our wellness practitioners are also mental health professionals, and our offerings are designed to build a continuum of care across modalities and therapeutic goals.
06
Community
Wellness
We are meant to heal in community.
Through community workshops and education, our goal is to normalize healing in all forms, provide accessible pathways for people to enhance their wellbeing, and to remind us all that we are not alone on our healing journey.
Meet
OUR PRACTITIONERS
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![A woman with blonde hair styled in loose waves, wearing a yellow blouse and dark jeans, sitting on a cream-colored armchair, holding a speckled white mug, smiling at the camera. There is a green houseplant with large leaves to her right against a white wall.]()
Dani Proffitt
Counseling | EMDR | Breathwork | Reiki | Professional Training
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![A woman sitting on a black-and-white striped rug in a cozy living room, holding a mug and smiling at the camera.]()
Tiffany Worley
Counseling | EMDR | Reiki | Breathwork | Training
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![A woman with blonde hair sitting on the floor next to a beige bean bag chair, smiling at the camera with a tan leather sofa with white pillows behind her, a large green houseplant, and a white patterned rug.]()
Jamie Rodman
Counseling | EMDR | Breathwork | Reiki | Shamanic Journeying
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![Woman sitting on a yoga mat with exercise equipment, including a therapy ball, dumbbells, and a foam roller, in a room with a potted plant and a contrasting wall.]()
Shauna James
Yoga & Meditation l Reiki | Personal Training
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Maria Casal
Health Coach, Certified | Ayurvedic Nutrition
Not sure which Service to choose?
Try our Integrated Healing Sessions
Healing isn’t one-size-fits-all. Sometimes, the most profound shifts come when multiple modalities work together in harmony. Our Integrated Healing sessions are a personalized blend of modalities—such as Reiki, breathwork, gentle movement, guided mindfulness, and nervous system regulation—intuitively crafted to support what your body, mind, and energy need most in the moment.