Smooth, layered sandstone walls in a narrow slot canyon with reddish hues.
Group of five women sitting on the floor in a bright, modern room, chatting and smiling together.
Vertical black banner with white text reading 'WHEELNEST'

WELLNESS EVENTS & WORKSHOPS

We invite you to experience a new approach to group wellness—one that blends holistic practices, intentional care, and meaningful connection. Our events and workshops are designed for workplaces, helping professionals, community organizations, or groups of friends who simply need space to pause, breathe, and reconnect.

Whether you’re hoping to prevent burnout, nurture your team, support the healers who support everyone else, or create a memorable and grounding experience for birthdays, retreats, or bachelorette weekends—our offerings are completely customizable.

Each event begins with a brief consultation so we can understand your group’s goals, preferences, and what kind of support or atmosphere you’re longing for. From there, we design a restorative, accessible experience using any combination of yoga, guided meditation, breathwork, Reiki, sound bowl healing, or grounding practices that help people relax, connect, and feel renewed—together.

Perfect for workplaces, helping professionals, wellness teams, community groups, or simply a circle of best friends ready to slow down and reconnect.

Abstract black and white icon of a speaker with sound waves

For Teams, Healers & Groups

Restore, Reconnect & Breathe—Together

THE BENEFITS

  • Reduced stress, burnout, and emotional fatigue

  • Improved team connection, trust, and relational safety

  • A calming space to unwind, recharge, and step away from daily stress

  • Stronger connection and bonding—whether for teams, friends, or community groups

  • A boost in morale, energy, and overall well-being

  • Shared experiences that foster trust, communication, and positive group dynamics

  • A memorable, meaningful way to celebrate or gather—birthdays, retreats, bachelorette events, or workplace wellness days

  • Customizable experiences that honor your group’s needs, personalities, and desired atmosphere

  • Support for healers and helping professionals to prevent compassion fatigue

MEET YOUR GUIDES

  • Kaley Tocco

    Yoga & Meditation | Reiki | Thai Massage | Access Bars

  • Woman sitting on a yoga mat with exercise equipment, including a therapy ball, dumbbells, and a foam roller, in a room with a potted plant and a contrasting wall.

    Shauna James

    Virtual Yoga & Meditation l Reiki | Personal Training

  • Lauren Cengic

    Yoga & Meditation | Reiki | Sound Bowl Healing

LETS BUILD YOUR CUSTOM WORKSHOP

Custom Group Events

OUR APPROACH

01

Inclusive & Engaging

Our workshops are designed to meet every participant exactly where they are. We create a space that feels welcoming, calming, and judgment-free—whether someone is brand new to wellness practices or deeply experienced. Every session is adaptable, beginner-friendly, and intentionally paced to support comfort and ease.

02

Custom & Intentional

Before your event, we take time to understand your group’s goals, personalities, and the atmosphere you want to create.

From there, we build a customized experience—blending yoga, meditation, breathwork, Reiki, sound healing, or grounding practices in a way that feels supportive and meaningful for your group.

03

Connected & Restorative

Our approach centers on slowing down, reconnecting, and offering a shared experience that leaves people feeling lighter, refreshed, and more connected. Each event brings together movement, stillness, and sensory experiences to help your group relax, bond, and walk away with simple tools they can use long after the workshop ends.

Custom Group Events

OPTIONS

Our offerings include tailored packages to meet your needs:

Wellness Reset Session

90 minutes | $250

(up to 10 participants)

A grounding 90-minute session blending gentle movement, meditation, and breath to reduce stress and restore balance.

Healing Collective Workshop

2 hours | $325

A deeper restorative experience—perfect for teams and healers—focusing on nervous system support, burnout prevention, and group connection.
Choose 2 modalities (Yoga, Meditation, Sound Bowl, Breathwork, Reiki).

Private Group Experiences

(Friends, Bachelorettes, Birthdays)

Available on-site at your location or in-studio (when available). Starting at $200 depending on group size and selected modalities.

Mix & Match Wellness Retreat

Half-Day (3 hours) | $550 Full-Day (6 hours) $1,000

Build your own half-day retreat for workplace teams or groups seeking a meaningful, customized wellness experience.
Choose 3–4 modalities to create a unique restorative event.

Get in Touch

  • Not at all! While we love supporting teams and helping professionals, our workshops are open to anyone—friend groups, community circles, retreats, bachelorette parties, or anyone wanting a meaningful shared wellness experience.

  • You can mix and match yoga, meditation, guided breathwork, Reiki, sound bowls, grounding practices, and reflective exercises. We will help you choose the best combination based on your goals.

  • Definitely! We can bring the experience to your workplace, retreat, or home—or you can join us in our studio. We also offer virtual workshops.

  • We recommend scheduling at least 2–4 weeks in advance to reserve your preferred date.

  • Absolutely. All sessions are accessible, trauma-informed, and adapted for all experience levels.

FAQ

Restore, Reconnect & Breath

TOGETHER