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REIKI

Life can feel heavy when stress, past hurts, and daily demands pile up, leaving you tired, tense, and disconnected from yourself.

Reiki is a gentle, non-invasive energy therapy designed to help regulate your nervous system, release stored tension, and restore your inner balance. Rooted in Japanese tradition, Reiki works by channeling the universal life force energy that flows through all living things, promoting deep relaxation and emotional ease.

Many clients describe it as a deep exhale for the body and mind—a safe pause where healing can naturally unfold. Whether you’re seeking relief from anxiety, emotional overwhelm, physical tension, or simply want more inner peace, Reiki offers a nurturing space for renewal.

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Holistic

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Reiki

THE BENEFITS

  • Supports nervous system regulation and resilience

  • Reduces stress, anxiety, and emotional overwhelm

  • Eases physical tension and promotes relaxation

  • Helps process and release stored emotional energy

  • Enhances clarity, focus, and inner peace

  • Complements other therapeutic or medical treatments

  • Encourages better sleep and overall well-being

  • Fosters a deeper mind-body connection

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OUR PRACTITIONERS

Reiki

OUR APPROACH

01

Trauma-Informed

Every Reiki session is grounded in safety, consent, and attunement to your comfort levels.

02

Polyvagal Lens

Techniques are aimed at supporting nervous system regulation and cultivating a sense of grounded calm.

03

Holistic Energy Work

Using traditional Usui Reiki alongside intuitive guidance to restore balance across mind, body, and spirit

  • You remain fully clothed and comfortable as calming energy flows through light, hands-on or hands-off touch. Most clients experience deep relaxation, warmth, tingling, or a sense of lightness. Every experience is unique.

  • No—Reiki supports the body’s natural healing processes regardless of belief. Many clients are simply open to trying something new. This work is about honoring your story, not minimizing it. You don’t need to identify as “traumatized” to receive support—you only need the desire to better understand yourself and feel more connected, safe, and whole.

  • No—Reiki complements medical and mental health care but does not replace professional treatment.

  • Wear comfortable clothing. You’ll remain fully clothed during the session, lying on a treatment table or seated if preferred.

  • Some feel benefits after one session; others integrate Reiki as a regular wellness practice for ongoing support.

FAQ

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Not sure which service to choose?

Try our Integrated Healing Sessions

Healing isn’t one-size-fits-all. Sometimes, the most profound shifts come when multiple modalities work together in harmony. Our Integrated Healing sessions are a personalized blend of modalities—such as Reiki, breathwork, gentle movement, guided mindfulness, and nervous system regulation—intuitively crafted to support what your body, mind, and energy need most in the moment.

Book an Integrated Healing Session