About

ELLEN HOWAT

M.Ed., LPCC

  • My Credentials

    - LPCC (Licensed Professional Clinical Counselor)

    - Certified in Eye Movement Desensitization and Reprocessing (EMDR) Therapy

    - Certified Reiki Level I Practitioner

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  • My Experience

    My path into this work has been shaped by a lifelong curiosity about the human experience and a deep respect for each person’s inherent resilience. I hold a Master of Arts in Education in Clinical Mental Health Counseling from the University of Akron and a Bachelor of Fine Arts from the Cleveland Institute of Art—an education that allows me to blend evidence-based insight with creativity and intuition.

    Over the years, I’ve had the privilege of supporting adults through trauma recovery, life transitions, relationship challenges, and self-discovery. My professional foundation is rooted in trauma-informed and strengths-based care, with a commitment to helping clients develop a nurturing, compassionate relationship with themselves and their experiences.

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  • My Approach

    Integrative, trauma-informed, and strengths-based

    Utilizes EMDR, IFS, ACT, CBT, and Polyvagal-informed modalities

    Prioritizes self-compassion, mindfulness, and emotional regulation

    Creates a safe, accepting, and collaborative space for healing

    Honors client autonomy, pacing, and unique lived experience

    Brings warmth, creativity, and openness into each session

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  • My Vibe

    Warm and open

    Curious and grounded

    Respectful and collaborative

    Compassionate and accepting

    Centered, calming presence

    A woman with shoulder-length brown hair, wearing a red sweater and blue jeans, sitting on a tan leather couch in a modern living room with a white wall and green plant in the foreground.

My Core Values

curiosity
Compassion
trust
empathy

My Story

I am passionate about creating a compassionate and supportive environment where clients can safely explore their stories and reconnect with their inner wisdom.

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As a therapist, I am passionate about creating a compassionate and supportive environment where clients can safely explore their stories and reconnect with their inner wisdom. I view therapy as a collaborative journey—one that honors autonomy, resilience, and self-discovery. I believe healing unfolds through curiosity, connection, and the gentle process of learning to relate to oneself with kindness and understanding.

Whether clients are working through past trauma, navigating life changes, or seeking greater balance, I feel deeply honored to accompany them on their path toward growth and fulfillment. Outside of the therapy room, I continue to draw inspiration from art, nature, and mindfulness practices—spaces where creativity and reflection meet. These passions keep me grounded and bring warmth and authenticity to the energy I share in sessions.

Work with Me

Counseling
breathwork
reiki